Lemon balm is a plant of the mint family that comes from the Mediterranean region. It is a perennial—that is, it lives for more than two years or growing seasons. Its broad, toothed leaves smell strongly of lemon when crushed. The small flowers have white or pale yellow coloring and are arranged in whorls (spirals) around the stem. The leaves are used as a flavoring in salads, soups, and egg dishes. An oil distilled from the plant is used to make perfumes.
